What we give our attention and intention to, comes alive! I love this! When giving our attention to anything, it quickly turns into an intention. So, what are you consistently bringing you attention and intention too? Are you repeatedly bringing it to the lack you may be experiencing? Or the limitation you may be facing. Where we hold our attention and intention simply amplifies what its focus is. If you give your attention and intention to order and clarity, potential and opportunity, love and generosity we see how we automatically feel a different sensation, just reading it. Sure, it is not so easy to have uplifted, expansive and visionary attention running through us at all times. Knowing
We are largely the sum of our habits. Thoughts, feelings and actions we repeat over time carve pathways that then create who we are, how we respond and where we will limit ourselves or not. It is fair to say when one wants to learn to speak a new language that most people would expect you to go take lessons, then PRACTICE it over a period of time to become even just proficient. If you wanted to run a marathon, then you may need to PRACTICE longer distance running over a period of time to build the stamina required to compete or even finish a marathon. Then WHY is it that when people want to/need to develop patience, kindness, clarity, courage, self-compassion, connection, acceptance, self-lo
