November 21, 2016

It is super valuable to re-organise or re-ignite your attention towards your direction in life on a regular basis. What attitude are we giving towards our daily life and why? I recently asked someone if they could envision the most amazing thing happening to them what...

November 17, 2016


Why is your breath so important?

Your breath is vital…that may seem obvious. It is our very connection to life. Both at the time of your birth and just before you pass on you take a big deep breath. This is symbolically known as the beginning and the end....

November 9, 2016

There is space within us that is timeless. It is an inner compass that has a voice, a sensory system and an intelligence.

A space that clarifies all confusion. That rejuvenates all exhaustion. That guides you when you are lost.

A space that is the source of inspiration....

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