anastasia williams
Life needs moments of intentional recalibration.
Moments that allow us to step out of automatic living and into deeper relationship with ourselves, our lives and what matters most. To reflect, reconnect and remember that how we move through life shapes the life we experience.
Choose a return to wholeness that strengthens your inner architecture, cultivates greater coherence between how you live, what you value and how you feel, and allows you to move through life with greater presence, purpose and self-trust.
wholeness before
optimisation.
Coherence Is Contagious.
Gathering in person nourishes what can be difficult to access alone. We move, breathe, practice and inquire together. In close proximity, perspective widens, courage stabilises and insight lands more deeply. Through somatics, nature, ritual and meaningful connection, fragmentation softens and greater coherence begins to take root.
Return Before You Refine.
Before deciding what needs to change, create space to reconnect with yourself. Through breath, movement, embodied practice and nature's cadence, we strengthen the foundations that support a meaningful life. Regulate first, then reveal. The more connected we become to ourselves, the clearer the way forward becomes.
come join us.
Seven days immersed in beauty, meaningful connection, embodied practice, exceptional food, ocean air, laughter, spaciousness and the company of women choosing to engage more consciously with themselves and their lives.
A retreat where the sacred meets the playful. Where movement, ritual, conversation, celebration and deep rest sit comfortably alongside one another. A space to reconnect with what nourishes you, what matters most, and who you are becoming.
Not through fixing, forcing or striving, but through returning. Through somatics, nature, reflection, community and generous time to let go of what no longer belongs.
You'll leave with more than memories. You'll leave with greater coherence between how you live, what you value and how you feel—and a renewed relationship with yourself that continues long after the retreat has ended.
the arc of the week.
At MAYA on West Bali's raw coastline, mornings begin with movement, meditation and the rhythm of the ocean. Days unfold through meaningful practices, nourishing meals, unhurried swims, sauna and ice bath rituals, restorative treatments and generous space to rest, reflect and simply be.
There is structure, but also spaciousness. Time to connect, explore, journal, wander beneath the palms or watch the sun disappear into the horizon before gathering again for fireside conversations beneath the stars.
As the week unfolds, conversations deepen, perspectives widen and a genuine sense of community begins to emerge. Practice and pleasure come together to nourish, inspire and remind us that transformation does not have to be separate from joy.
You will leave with a deeper connection to yourself, to others and to the life you are returning to.
what you’ll receive.
→ A felt return to wholeness: Deeper self-understanding, renewed perspective and a reclamation of parts of yourself that may have been overlooked, forgotten or waiting for greater expression.
→ Nervous system strength and resilience: Regulation you can trust, greater capacity under pressure and a steadier relationship with life's inevitable challenges and transitions.
→ A meaningful recalibration: The opportunity to reflect on where you are, what matters most and how you want to move into the year ahead.
→ Greater coherence: A stronger alignment between how you live, what you value and how you feel.
→ Embodied practices that endure: Simple yet powerful tools, rituals and somatic practices to support your wellbeing, presence and self-connection long after retreat has ended.
→ Clarity that can be lived: Insight, direction and a deeper understanding of what is asking for your attention, energy and devotion next.
→ The power of practicing in community: Meaningful connection, shared experience and the reminder that growth, healing and transformation are amplified in relationship.
→ Deep nourishment: From nature, beauty, spaciousness, exceptional food, rest, movement and the restorative rhythm of retreat life.
→ A renewed relationship with yourself: One that is more trusting, more compassionate, more present and more fully engaged with the life you are living.
workshops and circles.
→ Self-Worth & Belonging
Reconnect with your inherent value, strengthen your relationship with yourself, and remember the importance of belonging to your own life.
→ Energy & Devotion
Explore where your energy is being invested, what truly matters, and how to cultivate greater coherence in the way you live, lead and relate.
→ Vision & Direction
Create space to reflect, listen deeply and clarify what is asking for your attention as you move into the year ahead.
→ Fire Circles
Gather in community for reflection, integration, celebration and meaningful conversation beneath the stars.
who this is for?
-
You’re carrying stress, responsibility or low level burnout and are ready for a true recalibration, not another hack, quick fix or thing to add to your list.
-
You know it's time to reconnect with a deeper sense of clarity, creativity, vitality and joy, but life keeps pulling your attention in a hundred different directions.
-
You want spiritual practice that is embodied and grounded, not performative, perfect or disconnected from everyday life.
-
You lead a family, a business, a team or a full life and understand that how you care for yourself influences everything and everyone around you.
-
You’re ready to move beyond stress, striving and fragmentation and cultivate greater coherence between how you live, what you value and how you feel.
-
You crave genuine connection, shared meals, meaningful conversations, collective practice and the experience of being seen, supported and witnessed.
-
You appreciate beauty, nature, ritual and experiences that nourish your whole being.
-
You want tools you'll actually use, simple practices, movement, inquiry and supportive rhythms that continue long after retreat has ended.
-
You want to begin the year feeling more connected to yourself, more intentional in your choices and more deeply engaged with the life you are creating.
maya, west bali. purpose‑built for practice.
West Bali is a different rhythm altogether. Wild coastline. Open skies. Mountains rising behind the sea. Away from crowds, schedules and constant stimulation, there is space to settle, soften and hear yourself more clearly.
This remoteness is part of the medicine. It creates the conditions to step out of the familiar, fully arrive in the present and immerse yourself in the experience. Together, we move, practise, pleasure, rest, play and reconnect in a way that everyday life rarely allows.
Morning practice as the sun rises. Beach walks along the wild coastline. Nourishing meals. Spacious afternoons. Conversations that matter. Fire circles beneath the stars. Days shaped by intention, beauty and enough space to simply be.
MAYA has been designed with this kind of gathering in mind. Practice unfolds in stunning indoor and ocean-facing shalas, while the Wellness Garden offers sauna, ice bath, hot plunge and spaces to restore. A ceremonial fire pit anchors our evening circles, and spa treatments provide additional opportunities to replenish and receive.
More than a venue, MAYA is a container. A place where coherence deepens, connection flourishes and the richness of life begins to return from the inside out.
your retreat experience includes.
-
8 nights luxury accommodation at MAYA, West Bali
-
Daily nourishing breakfasts, lunches and dinners prepared with fresh, locally sourced ingredients.
-
2 lunches and 2 dinners not included so you can explore local cuisine on day trips
-
Daily sunrise Resonance Yoga and meditation
-
Evening restorative Resonance Yoga and meditation
-
3 immersive workshops exploring Self-Worth and Belonging, Energy and Devotion, and Vision and Direction.
-
Opening ceremony
-
Water purification at Holy Spring
-
Ancient sound healing experience
-
Ecstatic dance class
-
NYE dinner and celebration under the stars.
-
NYE midnight meditation to set your intentions into the new year
-
Closing fire ceremony
-
Welcome and farewell dinners
-
1 1hr healing Balinese massage
-
Wellness Garden access: sauna, ice bath, and hot plunge
-
Full use of all resort facilities, shalas, and training space
AS SEEN IN
rooms on retreat.
Every room is designed to hold you well, available as twin share or single occupancy. The living area and bedroom sit separately, which matters more than you'd think. The living room opens wide to sky and palms, while the bedroom draws inward to its own private garden where the day can quietly settle.
Every material has been sourced from Bali and chosen with care. Open-air showers, solid marble sinks and natural textures create a space that feels grounded, spacious and deeply considered.
After a full day of practice, conversation, movement and shared experience, there is something special about having a space that is entirely your own. Somewhere to rest, reflect, journal, read, do absolutely nothing or simply listen to the sounds of the evening settling around you.
The room becomes part of the rhythm of retreat itself. A place to land, restore and return to yourself. A place where you can simply unfold.
Anastasia's retreat was one of the best investments I have ever made in myself. Every single day since Bali, I've used the skills I've learned to focus and manifest my best life. I can't think of a better way to start a new year or a new life than to go on this retreat. - Roxanne, Australia.
a powerful beginning.
The way you end one year shapes the way you enter the next.
This retreat is an opportunity to step out of the familiar, reconnect with what matters most, and begin 2027 from a place of greater coherence, vitality, clarity and self-trust.
Eight nights immersed in beauty, meaningful connection, nourishing practices, deep restoration and joyful celebration.
A week to remember who you are.
A week that stays with you long after you return home.
pricing.
With only 11 rooms available, this retreat has been intentionally designed to remain intimate, allowing for depth, connection and individual attention throughout the week.
Choose from beautifully appointed twin-share or private room accommodation options, allowing you to tailor your retreat experience to your preferences and budget.
To receive detailed pricing, room availability and the full retreat information pack, simply complete the enquiry form below.
Once received, Anastasia will personally be in touch with room options, pricing details and everything you need to explore whether this experience is the right fit for you.
meet your host.
For over a decade, Anastasia has been creating transformative retreat experiences that weave together yoga, meditation, somatic practice, self-inquiry, ritual and wholehearted living.
Known for her warmth, depth and ability to create spaces where people feel both supported and inspired, her work invites participants into a more connected relationship with themselves, their bodies and their lives.
At the heart of every retreat is a simple intention: to create the conditions for people to remember their wholeness, reconnect with what matters most and return home feeling more alive, present and engaged with life.
the experience, in their words.
While no two retreat experiences are ever the same, certain themes return again and again: connection, perspective, nourishment, courage, community and a renewed relationship with self.
Explore reflections and stories from some of those who have joined us over the years and discover what stayed with them long after the retreat had ended.
Read More Retreat Stories & Testimonials → HERE.
a week that shapes the year ahead.
Life needs moments of intentional recalibration.
Moments of reflection.
Moments of celebration.
Moments of declaration and reclamation.
An opportunity to honour where you've been, reconnect with what matters most, and begin the year ahead with greater coherence between how you live, what you value and how you feel.
Come celebrate yourself, your life, and all that is waiting to unfold.
With only 11 rooms available, our circle will be intentional, allowing for depth, connection and individual attention throughout the week.
I'd be honoured to welcome you to Bali.
frequently asked questions.
Do I need yoga or meditation experience? Not at all. All practices are designed to be accessible and adaptable, whether you're completely new or have an established practice. You are encouraged to participate in a way that honours your body, energy and experience.
Can I come alone? Absolutely. Many women attend solo and often arrive knowing no one. Retreat naturally creates opportunities for meaningful connection, shared experience and genuine community. Most participants leave with lasting friendships and connections.
Are payment plans available? Yes. You can secure your place with a deposit and pay the remaining balance through a flexible payment plan prior to retreat commencement.
Which airport should I fly into? Fly into Ngurah Rai International Airport (Denpasar, DPS), Bali. Full arrival details, recommendations and travel information will be provided once you have secured your place.
When should I arrive and depart? We recommend arriving in Bali at least one day before the retreat begins to settle in, rest from travel and enjoy some time in Canggu before our group departure. On 29 December, we will gather in Canggu before travelling together to MAYA, West Bali. Group transport will be arranged for the journey to the retreat. The retreat concludes on 6 January. Group transport will return guests to the airport, with arrival scheduled from approximately 11:00am onwards. We recommend booking departing flights after 3:00pm to allow for a comfortable and stress-free transfer. Many guests choose to arrive a few days early or extend their stay after retreat to enjoy more time exploring Bali, and we highly encourage it if your schedule allows.
Are transfers included? All group transfers during the retreat are included in your retreat experience. This includes group transport from Canggu to MAYA on 29 December, return airport transfers on 6 January, and any scheduled retreat excursions. For arrivals, departures or additional travel before or after the retreat, Anastasia can arrange transfers on your behalf through a trusted team of local drivers she has worked with for over 10 years. Their service is reliable, professional and reasonably priced, making your travel experience as seamless as possible.
Non-inclusions. To keep the retreat experience as flexible as possible, the following are not included: • International and domestic flights • Travel insurance (strongly recommended) • Visa fees (currently approximately AUD $50–$60, subject to change) • Airport transfers outside of the scheduled group transfer times • Additional accommodation before or after the retreat • Optional spa treatments and personal wellness services • Personal purchases, shopping and souvenirs • Alcoholic beverages and additional beverages outside of included meals • Additional activities or excursions not listed within the retreat itinerary • Laundry services and incidental expenses Additional transport before or after the retreat can be arranged on your behalf through our trusted local driver team.
Are payment plans available? Yes. You can secure your place with a deposit and pay the remaining balance through a flexible payment plan prior to retreat commencement.
Can my partner stay at MAYA if they are not attending the retreat? Yes. Partners are welcome to stay at MAYA, subject to accommodation availability. Please get in touch for details and pricing.
