anastasia williams
retreat
restore your magnificence.
Saturday August 24th 1-5pm
Nourish your state of being. Join us for a restorative afternoon experience.
A retreat to inspire and transform, to release and rebuild, to access your creative life force, to embody your magnificence, and return to your true innate potential.
Sharing practical and efficient tools based on timeless and ancient wisdom. Simplifying Intention and Nurturing Clarity.
Be inspired by this elevated approach and ignite the transformation, healing and vitality you have been longing to create, and receive, in yourself and your life with courage and joy.
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Come together to receive your own inner wisdom
in the company of soulful humans.
We will shift our energy and capacity to expand into new frequencies, with the support of movement, meditation, breathwork, journaling, affirmation, rituals and intentions that set you up for each month. We will contemplate and redefine what self care looks like in our day to day lives that ultimately creates an empowered sense of self, well resourced in understanding and practical tools to implement.
It is time to recreate, refresh, reset your ways? We will leave feeling super loved up!
A retreat for you to come home to yourself in intentional ways and harvest the wisdom from your life experiences. To support the continual unfolding of your magnificence in self and life. Simultaneously space to be reorient your perspective on the pressures, and challenges with consciousness, love and compassion.
"Anastasia is a very gifted teacher. The classes are extremely diverse, very well explained and I always feel safe. There also is a realness that I love, no denying of the sometimes messy side of life. But an invitation to embrace it all + tools on how to navigate. Anastasia’s presence and guidance are encouraging for me and her dedication to the work is an inspiration. Do the work- it’s worth it!" ~ Katie, Sydney.
It is time to give yourself permission!
Experience Includes:
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Resonance Yoga & Mediation
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Breathwork
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Intentional Journaling
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Delicious Revitalising Beverage
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Tools to create and influence effective ongoing transformation
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Learnings around TOPIC (AUGUST Your Nervous System needs you!)
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Time to Unplug and Create Community
Resonance Yoga & Meditation is a healing and uplifting practice that is open to all. Merging the precise science of breath and vocal vibration, yogic movement and rhythm, meditation and mudra therapy (hand postures) for total well being.
WHEN:
Saturday August 24th 1-5pm
WHERE:
The Livingroom Coogee
Level 1/62 Carr St, Coogee NSW 2034
Walk up the stairs to the left of Barzura.
INVESTMENT:
$108 earlybird booked by August 21st
Following $128
Once you make your booking you will receive a Welcome email. + 48 hrs ahed of the Retreat you will receive
an email outlining expectations and anything you will need to bring on the day.
Please do not hesitate to contact me with any questions. EMAIL NOW.
Anastasia’s classes and programs are what keeps me grounded in a sea of chaos, gives me strength in moments of doubt, stills my being, and allows me to connect with me on a deep and loving level. It also gets me moving, as if by magic, each experience is exactly what was needed in that moment in time. ~ Vicki, HK.
" I’m so grateful for the experience of Anastasia’s classes and programs and guiding me through a powerful and evoking experience of focus, strength, release & peace. Her love of sharing and deep knowledge & wisdom is enriching and adds to long term benefits of self-development and greater consciousness."~ Jenni, Byron Bay.
ABOUT:
Anastasia brings a combined and ongoing 25+yrs of extensive knowledge, practice, and study Anastasia creates containers offering compelling and transformative practices as an effective way to approach one’s self and life with courage, reverence, and a conscious heart. With thoughtful, practical understanding and application towards growth, healing, and success and a much-needed relevant blend of inspiring cues and insightful wisdom for your entire being and everyday experiences. From art galleries to yoga studios, from NYC to Bali, Anastasia is honoured to be able to share these practical techniques and profound practices.
I am very excited to share this work and experience with you.
Please do not hesitate to contact me with any questions. EMAIL NOW.