anastasia williams
URBAN NAAM RETREATS
We invite you to a one day transformative and educational URBAN RETREAT with Anastasia Williams.
Wonder what it is like to go on a Naam Yoga retreat, join us for this one day experience. Sharing practical and efficient tools based on timeless and ancient wisdom. Be inspired by this masterful approach and ignite the changes you have been longing to make in your life with courage and joy.
Experience Includes:
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Shakti Naam Yoga
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Healing Sound Meditation
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Delicious Organic, Vegan, Gluten Free Lunch
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Universal Kabbalah and its Practical Application
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Tools to create effective change
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Learnings around MONTHLY TOPIC (see details below)
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Time to UNPLUG and More.....
Shakti Naam Yoga & Meditation Class: a dynamic, healing and uplifting practice that is open to all. Merging the precise science of breath and vocal vibration, yogic movement and rhythm, meditation and mudra therapy (hand postures) with the wisdom of Universal Kabbalah, the laws of nature, for total well being.
This experience is OPEN to ALL, no experience necessary.
WHEN & WHERE:
STAY TUNED FOR 2016 DATES & LOCATION
