anastasia williams
DEEPEN YOUR PRACTICE
retreat
BALI: April 17th ~ 25th
The POWER and PURPOSE of MEDITATION and YOGA in YOUR DAILY LIFE.
7 days to learn the practical and spiritual: the physical, mental, emotional and energetic benefits of daily yoga and meditation. How to apply them into your life in doable, practical and joy filled ways.
Alongside this we will reflect, breathe, move, rest, learn, play, swim and propel ourselves into deep connection with self and life. Taking this time with compassionate action and right relationship to ourselves. The self will liberate the self.
“We are already complete. All we need is the clarity to recognize the wholeness that is us.”
~ Rod Stryker
Experience and understand the value, efficacy and heart of having a daily practice. Connect with source energy, love, self, stillness and your sacredness. Raise your frequency. Unify mental, emotional, physical and energetic functions, awareness and intelligence. Start your day filling up your cup and aligning your attitude so you may give from the
overflow into all your moments!
From a yogic perspective, stillness, coupled with expanded awareness,
is by far the most powerful medium by which you can affect your destiny.
~ Rod Stryker
I am so excited to spend this time together.7 days of intentional action will propel you further towards a life where you are thriving and shining in all your moments as you deepen and strengthen your relationship with yourself.
Set at the stunning and luxurious Komune, on the East Coast of Bali, voted in the top 5 beach clubs in Asia. Be Well, Be Whole, Be Love: expand and deepen living your real, whole, self.
You will learn:
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Significance of breath work for increased awareness, radiant vitality and higher operating states
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Purpose of using sound vibration/mantra and its many benefits
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How to deepen your meditation experience
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Purpose of daily practice for inspired living
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How to create and action a daily practice
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Key movement that keeps your life force strong and distributed
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Strengthen your connection to you inner guidance system/intuition
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+ more
INCLUSIVE within the RETREAT:
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8 nights Luxury Accommodation
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Welcome Dinner
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Daily Morning Yoga & Meditation
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Evening Enlivening/Restorative Yoga & Meditation
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Final Evening Naam Celebration and Farewell Dinner to Close Retreat
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Daily Radiant & Delicious Breakfast, Lunch and Dinner (with select healthy and nourishing beverages)
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Inspirational Workshop Series to deepen your practice
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1 hour Traditional Balinese Massage
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2 Swimming Pools with a breathtaking nature and beach front views
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Use of the resorts facilities
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GIFT from me: a Practice You Journal
Participants will have free time everyday to enjoy all the amenities of the retreat space.
WATCH TO VIEW OUR MAGNIFICENT RETREAT SPACE KOMUNE
LOCATION & ACCOMMODATION:
Set in the luxurious Komune, on the lush and unspoilt East Coast of Bali, with its pristine volcanic beach, this beachfront Bali resort offers a wonderful experience of spending rejuvenating time in a natural and luxurious property on the Island of the Gods. READ MORE
All rooms on offer are RESORT rooms. Upgrade to Komune Family Suite & Beach Front Pool Suites possible for additional charges. EMAIL FOR MORE INFO
Komune is an eco-friendly resort with eco initiatives of solar power, farm to plate and nature preservation.
PARTNERS, FAMILIES & CHILDREN are WELCOME:
Placing the retreat at Komune opens up the opportunity to travel with your partner, family and children with options for all. Contact me directly to discuss pricing options.
Partners, family and children are free to use the resorts amenities all day, every day. There are also great day trips and excursions that can facilitated through the hotel or jump on a scooter and head out for a day of exploring at your will.
CHILDREN: Kids Club (Free Range Kids) is open 7 days with two sessions a day for small people wanting to attend the classes with activities including: kite making, face painting, treasure hunts, Balinese dress up and more. There is a fully monitored skate bowl and trampoline complex and many other organic activities. Alongside this there is nanny or babysitting facilities. These are all at incredibly reasonable rates. EMAIL ME FOR MORE INFO
ACCOMMODATION OPTIONS AND PRICES:
TWIN SHARE ROOM:
$1897 USD all inclusive.
payment plans available contact me, this is doable. EMAIL NOW
A $397 USD non refundable deposit is required or PAYMENT in FULL to secure your space completely.
Single occupancy and Couples rooms are available upon request: please contact us directly for pricing.
Partners and and children welcome. EMAIL ME NOW
NOTE: The deposit and total cost can also be broken into a payment plan, please contact me directly for help with this.
or CALL/WHATSAPP +61 421 133 173
All card payments incur a 2% fee to cover processing fees. ( the fee is actually 4%. I am splitting this with you). Should you like to make your deposit and payments with a bank transfer this is possible. EMAIL ME NOW
DEPOSIT: $397 USD
PAID IN FULL: $1897 USD
NON INCLUSIVE:
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Airfares
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Transfers: $35 usd through the hotel
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Optional tips for room maids & drivers, gratuities
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Personal phone calls
EXTRA ACCOMMODATION:
Based on your flights and your schedule many people often like to book in extra nights accommodation before and after the retreat. Please email us the dates you'd like extra nights booked. It's best to do this upon booking so we can try and reserve the same room as for your retreat. We recommend you arrive a day early if possible and stay on a night or two after the retreat if you have the time. Extra nights are booked through us and paid by you direct to the hotel upon check-out. I can also give you a list of other wonderful places to stay and visit in and around Bali.
HOW TO GET THERE:
We have an AFFILIATE Travel Agent WHITE STAR TRAVEL ready to help with your travel arrangements.
Trish is your contact person here, she is amazing.
PH: +61 434 657 704
Fly into Bali's Denpasar International Airport (DPS) from many airports. Airport pick-up is included in the retreat price. Once your flight is booked email us your arrival time and flight number a driver will meet you. Upon registration a letter with full retreat details and other information is emailed to you. Should you need assistance with how best to get the Bali from around the world simply EMAIL us directlty for this support.
POLICIES:
Still got questions? Let's jump on the phone/video chat and meet and get them answered.