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It is time to remember, honor and empower your wholeness and your wisdom.


Welcome Gorgeous,

Our work together will nourish and enliven your magnificence. This is a space for inspiring and empowering yourself to live a vibrant, vital, and fulfilling life. An invitation for your presence, love, and courage to merge with your compassion, consistency, and divinity. My goal is to provide you with clear intentional resources, guidance, and inspiration to support you to experience your authenticity, luminosity, and sacredness. 

Experience my mentoring, retreats, group programs, weekly practices and healing sessions and more to fortify your wholeness and empower the fabric of your whole being.


recently featured in.


Worried about burnout? Holistic healer Anastasia Williams on recognising the signs, reducing stress and being kinder to yourself. "Because all your operating systems and landscapes are taking their lead from your breath, your breath is like the conductor of the orchestra."


Wellness practitioner Anastasia Williams gives David Ho a few tips on intention setting, meditating and maintaining wellness. It is important to know your WHY behind your intentions. So that your Why will keep you connected to your intentions in the midst of self-doubt, insecurity, comparison and fear. wellness

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Unveiling Inner HealingTo Williams, true healing comes from the within. In Anastasia's own words, "I absolutely love empowering people with a clear understanding of their personal wellness across not only their body but their mind, their emotions, their energy, their actions and their whole self".

work with Anastasia.

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Anastasia is a very gifted teacher. The classes are extremely diverse, very well explained and I always feel safe. There also is a realness that I love, no denying of the sometimes messy side of life. But an invitation to embrace it all + tools on how to navigate. Anastasia’s presence and guidance even virtually are encouraging for me and her dedication to the work an inspiration. I keep coming back to the practice because it makes a difference. I cannot pinpoint and everyone’s experience is unique but there is something happening, something shifting every time I commit to classes. Some days it’s physical heaviness, some days it’s emotions I wasn’t even aware of, some days it’s my mental state that shifts. 

Do the work- it’s worth it! ~ Katie, Sydney

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Start your Empowering Journey now... Book a FREE 1-1 20min insight call with Anastasia

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